On the 6th of December local adventurer and motivational speaker Peter van Kets sets off on the biggest challenge of his life to date - rowing solo across the Atlantic Ocean as he takes part in the 2009/10 Woodvale Atlantic Rowing Race. Check out the video of sea trials of his boat Nyamezela in False Bay.
Image credit: Sean Woods
Video credit: Sean Woods and Kate Downs
Music provided by: Freeplay Music
* Read Sean's blogs to find out more about van Kets rowing solo across the Atlantic Ocean: